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Tacos at Body café

Have you ever had the pleasure to go on the ultimate foodie's adventure known as Body café's tacos? If you are in the know, you already have tried them. We have clients that travel from out of state just for these yummy examples of Mexican cuisine! Body café offers something for everyone - even in taco form! Satisfy your hunger cravings with a choice of taco fillings for anyone's diet - chicken, tofu, tempe, egg, or my favorite, smoked salmon! ¡Son muy sabrosos!

-Keryn

Happy Arbor Day!

"Trees are your best antiques." ~Alexander Smith

Today is Arbor Day! Observe this nationally-celebrated day by planting a tree! Relationships with humans take up a lot of time and energy, so creating a bond with non-humans, like trees, must be a conscious choice. Plant a tree to mark a special anniversary, a yearly commitment, or the completion of one of life's milestones. Over the years, your bond with the tree will grow, and your subtle connection has the potential of lasting a lifetime!

I have a special connection with an aspen and a plum tree. What kind of tree are you connected to?

-Keryn

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The cyclical nature of community

Building community takes work. We all have the tendency to settle into our own private worlds when we aren't making a determined intention to be part of the bigger picture. I dare you to reach out to make a connection in some way that is out of your regular routine. Here are some ideas:

• Compliment a stranger
  
• Share something you are passionate about with a friend
• Attend a community gathering
• Start an communal project with your neighbor
• Lend something special to someone
• Donate your time to a worthy organization
• Offer to help someone

Making these efforts may feel like work at first, however contributing to a community entails reaping the benefits of being part of something that is larger than yourself.

-Keryn

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