Mach-S, the speed at which stress can't keep up, is simply forward motion. But it has to be self- propelled. Note that people in cars are still stressed.
Jef Mallett, Frazz, 08-26-05
I thought this was a great quote. It reminded me of an article I just wrote in the Sun Monthly about Exercise. It really is important to relieve stress. I am not sure if it matters in the slightest what form of exercise it is. Just anything to move faster then stress can keep up. Maybe I will skip a meeting today and go to Yoga!
Kendra
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