There are many ways to better yourself both mental and physically. The new year is a time where many of us reflect on the past year, ourselves, and our hopes for the future. Maybe you set a new goal for yourself to begin exercising or to save money.
Reflecting on all the things we often set as goals in the new year, one thing stood out in my mind, continuing education. What way is better to truly improve yourself, create self-empowerment, and to be the best you can truly be. I do not mean the formal type of continuing education. There are many ways to continue your education in this world. Continuing education is about going out and learning things that you did not know before. This can be done through reading books, attending, lectures, workshops, or a class.
Santa fe offers extensive opportunities for growth and learning and there are many classes about health, cooking, and spirituality. If you have taken a “vow” to be healthier this year, instead of struggling with it on your own, go take a class in cooking. There are oppotunites to learn about raw, vegan, vegetarian, or any other type of food. Or maybe you decided you would like to be a better, kinder person; take a class in Buddhism. Learning can help you continue on a healthier track. Joining a gym is great, but taking a class in why it is important to exercise, may help you continue to go to the gym.
Striving to be a better person is attainable through continuing to grow through education. The world offers us every opportunity to grow. We just have to reach out there and grasp it.
My new verision of an old saying, “it is never too late to teach an old dog new tricks!”
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