Natural, organic food is always healthier than processed food, and apparently this fact is true all the way down to seasoning. Standard table salt, despite its pure appearance, is chemically processed, heated up to 1200 degrees, and may contain anti-caking agents. Conventional salt processing intends to remove impurities, however it removes healthy minerals and natural elements as well. Historically, salt has been an essential part of life, with uses ranging from food preservation to therapeutic bathing, but in contemporary times, it is better known for causing high blood pressure and cardiovascular disease. Intense processing has turned salt, a natural whole food, into simply sodium chloride, which is hard on the body.
Replacing your table salt with naturally derived Himalayan crystal salt is a way to flavor your food and get 84 essential minerals and electrolytes that are lost in refined salt. Minerals are an important part of the body’s digestion, and electrolytes regulate the hydration of the body, blood pH, blood pressure, and are crucial for nerve and muscle function. Himalayan salt is mined from a source that has been underground for millions of years and thus protected from the pollutants that are found in today’s atmosphere. Find this flavorful, pure, Royal Himalayan Pink Crystal Salt in BODY’s food marketplace, or taste it in your meal the next time you’re eating in BODY Café. It is one of the many special ingredients that our cooks use in our food!
-Keryn
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