Friday, October 24, 2008

(Unconditionally) Love your BODY


“When you stumble...make it part of the dance.”

Being human means facing imperfections. Struggling to attain perfection in one’s life will only create unhappiness and obsession.

With this in mind this weekend, I will try meditating on acceptance of imperfection, in myself and others. Besides, flaws to one person may be character and charm to the next! When you find that you are judging yourself, know that you have the ability to transform that negative thought into something positive. By accepting your own humanity and flaws, you will grow to truly understand the nature of compassion.

So don’t be so hard on yourself - In many ways, life is just a dance.


-Keryn

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